Taipan Combat will be teaching Ladies ONLY Self Defence Classes
Here on a Wednesday’s 6pm – 7pm
Starting Wednesday 7th June.
email us for more Information
Saturday Circuits class starts this Saturday (27th May) at 9am.
There is still time to book your place either email, phone Gym Reception or Cailen direct Daly Health & Fitness.
Class cost £5.00 and is open to Gym Members and Non Gym Members
Taipan Combat will be Teaching a Ladies only Self Defence Classes soon.
At the moment we are trying see how much interest there is for this class and what day’s and time’s would be best.
I would like to welcome CMT Studio Hire who will be taking Booking for the Studio.
I would also like to welcome Taipan Combat to EDT GYM’s Family, Taipan Combat will be in the Studio Wednesday NIghts 7.30pm-9.30pm starting 3rd May.
We also have a New Class starting at the end of May it will be Circuits class run by Cailen I will post more details about this class soon…
Great News, after multiple requests for different membership deals, we are now able to offer 3 different Memberships enabling people to join us from only £18 per month.So if your interested pop in and see us for a look around and we can tell you all about them.
For anyone looking to gain lean muscle, increase your strength and generally feel a lot better about there bodies, should sign up for Cailen’s 12 week bulk and burn programme. The programme is made up of 4x strength sessions a week. Full nutritional and motivational support from Cailen and all sessions will be tailored to your goals. For more details contact Cailen Direct Daly Health And Fitness #personaltrainer #personaltraining#12weekbulkandburn #leanmuscle #gains #strength #weights #gym#resistance #lifestylechange #instahealth #instafit #fitspiration #fitspo#fitfam
There’s still plenty of time to get your summer body! Sign up for Cailen’s 8 week body blitz programme now and get ready to show off that toned body you’ve always wanted. For more details contact Cailen Direct Daly Health And Fitness #personaltrainer #personaltraining #8weekbodyblitz #HIIT#summerbody #gym #health #lifestyle #fitfam #fitspo #fitspiration #instafit#instahealth
We have a few staff changes starting 1st March.
As most of you know I (Tracy) have been running the gym mostly on my own for the last 19 Months I can now happily say that Eddy will be joining me and taking a more active roll in running the gym.
I would also like to Introduce Cailen from Daly Health And Fitness who is a Personal Trainer based here at EDT GYM and Heidi Baker who is also a Personal Trainer she also does Sports Massage and instructs the EDT HIIT and All About Abs Classes.
For more information about Personal Training or the classes please contact me.
Hope to see you all soon
Due to the excellent response to our New Years Promotion. EDT GYM is extending the BUY ONE GET ONE FREE OFFER, knowing that there is still some of you out there, who are still thinking about joining the Gym or waiting for that 1st New Year pay packet. We didn’t want you to miss out. So if you come in and join in February we will give you March FREE. THAT’S 2 MONTHS GYM FOR JUST £20.
(New members only Offer ends 20th February 2017)